Tag: PTSD

Dear Five-Years-Ago Me

(For a more comprehensive look at my journey in 2018, see my blog post The Weight of What Happened)

Hey, five-years-ago-me,  

It’s springtime again, the season of memories again, flowers blooming and sun warming and PTSD knocking again.

Like every year since, I wouldn’t need a calendar to know what time of year it is. This body of ours still reminds me, feeling the memories without even trigger, breath spontaneously shallow, thoughts swirling with potential catastrophes. 

I am so continue reading